Some of My Favourite Cookbooks -

Some of My Favourite Cookbooks

11/06/2011

I thought I would post a selection of my favourite cookbooks. I get so much inspiration to cook from these. I have many many more that I adore and will post in the future.

I do believe that the key to healthfulness and weight control, is to embrace food. Invest in some really good cookbooks, learn how to cook and make every meal special!!!

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About Rachel

Rachel is a certified Total Body Active Release Techniques Provider (ART), Remedial Massage Therapist, ASCA Strength and Conditioning Coach, Workplace Training & Education Assessor and Personal Trainer at the Boutagy Fitness Institute in Cremorne NSW.

Rachel Luff has studied closely under one of the country's most successful and influential strength coaches, Tony Boutagy and operates her business out of the Boutagy Fitness Institute. The centre was founded by Tony Boutagy and is regarded as the best equipped strength training facility in Australia, as well as the leading education and training facility for personal trainers.

Rachel has completed a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, is currently undertaking a Sports Science degree through the University of New England and runs courses for personal trainers.

Rachel is a registered and fully insured member of Fitness Australia and ATMS (Australian Traditional Medicine Society).

For more information on education courses, please visit Rachel’s Blog or go to http://www.tonyboutagy.com

For more information on Active Release Techniques, please visit the Active Release information for patients page at www.activerelease.com/what_patients.asp